5 HEALTHY SMOOTHIES | recipes for wellness and weight loss

In the United States obesity is a grave problem and the numbers of those that are suffering from disorders that are obesity-related are increasing. Being obese is one of the major causes of diabetes. Gastric bypass surgery is one type of bariatric surgery. It is done to treat morbid obesity by bypassing a part of your small intestine and reducing the size of your stomach.

When a person has bariatric surgery, weight loss will be facilitated and food consumption will be limited. After you have had the surgery it is necessary that you follow the diet plan that your surgeon or a dietician gives you to ensure a proper, fast healing. The diet will also give you adequate nutrition. There will be several diets that you will progress through before you can start eating solid foods. In order to continue your weight loss you will be expected to keep your calorie levels reduced and portion sizes small.

If you want to lose weight fast, you should drink fat burner drinks and eat fat burner foods. Basically, not all foods are equal in their capabilities when it comes to your weight loss agenda. There are fat burner drinks and foods that help you burn more calories, while other weight loss foods suppress your appetite.

Is it true that dieting and exercising might not you gaining weight? This article explains why.

Is the real secret of successful weight loss actually in our genes? Experiments on lab mice say it certainly is. Read on to find out how to finally get rid of your bulging waist.

With most people regaining the weight back, isn’t it obvious that there is something wrong with the way we approach weight loss? This article takes a closer look at the how people lose weight!

Gearing up to start a new weight loss diet plan? You may have come across a plan called the If It Fits Your Macros approach. What’s this all about and should you use it? Let us give you a brief primer on this approach and the details you need to be aware of to get you started successfully… What The “If It Fits Your Macros” Approach Is. With the IIFYM approach, you are going to calculate out how many calories you need as well as how many grams of carbs, proteins, and fats you will need to take in each and every day.

Consult your physician if you’re planning to start a weight loss regimen. You have to consider your safety when reducing your weight especially if you have a medical condition and are taking other medications before resorting to the use of diet pills for women. What are some effective diet pills for women that can be bought over-the-counter?

Quick weight loss can lead to permanent weight loss. That is, after losing weight fast, you’ll feel good about yourself that it’ll give you a psychological boost. You’ll so love being fit and skinny that you’ll feel encouraged to stick to your new weight loss diet and habits.

Losing weight for the long haul means it can’t be something you don’t enjoy. It’s important to still eat foods you love and you don’t want to be chained to an exercise bike week after week. Here are the 4 rules that the people who lose weight and keep it off live by.

A healthy weight can be achieved through intake of balanced food plus the integration of fitness exercises. You can finally keep bad fat away thanks to weight loss tips below.

According to Centers for Disease Control, 2/3 of United States adults are overweight or obese. This is quickly becoming an epidemic in all areas of the world. With this becoming an increasing problem all over the globe, other health problems are becoming more wide spread, such as, diabetes, cardiovascular disease, musculoskeletal disorders and some cancers. Our children are facing a grim reality that their life span could be cut short due to obesity. Modern medicine is failing at its attempts to fix this ever growing problem.